What is a Migraine?
The science behind what is happening in your brain.
What is an Aura? Is it dangerous?
Magnesium for Migraine Relief: Your Natural Ally
Struggling with migraines? Magnesium might be the natural solution you’ve been searching for! This essential mineral has been shown to help reduce the frequency and severity of migraines, making it a popular choice for those seeking relief.
But how does it work? Which type of magnesium is best? And how much should you take?
Watch the video to discover everything you need to know about magnesium for migraines—from the science behind it to practical tips for getting started.
Don’t miss out on this simple, natural way to take control of your migraines.
Struggling with Menstrual Migraines?
Watch this video to learn how omega-3s like EPA and DHA may help reduce migraine pain and frequency — naturally and safely.
Discover how calming inflammation can make a difference in your monthly migraine symptoms.
Still Dealing with Headaches After a Concussion?
Watch this video to find out how creatine could support brain healing, boost mental energy, and help reduce post-concussion headaches.
See why creatine is gaining attention for recovery beyond just muscle health.
Want to Learn More About Omega-3s and Migraines?
Interested in the research behind using omega-3 fatty acids to help manage migraines?
📄 Download the full research article from the National Institutes of Health (NIH) exploring how EPA and DHA supplementation can support migraine relief.
Always consult your healthcare provider before starting new supplements.
Botox for Migraines: Could It Be Your Solution?
If you’re struggling with chronic migraines and haven’t found relief, Botox might be the answer you’ve been looking for. Approved by the FDA specifically for migraine treatment, Botox has helped many people reduce the frequency and severity of their headaches.
Quick Facts About Botox for Migraines
Who it’s for: People with 15 or more headache days per month (chronic migraines).
How it works: Small injections target specific areas to block pain signals.
What to expect: Treatments are quick, with results improving over 2–3 sessions.
Curious to learn more about how Botox works, what the process looks like, and whether it’s right for you? Watch our video to get all the details and hear from Dr. Hannah who can guide you through this innovative treatment option.
Want to Dive Deeper?
Watch and listen to the podcasts below for even more insights into managing headaches and migraines.
Botox Injections for Chronic Migraine Prevention
This handout provides detailed information about Botox as a treatment option for chronic migraines. It explains:
What Botox is and how it works for migraine prevention.
Who may benefit from this treatment.
Injection frequency and expected improvement rates.
Common side effects and how they can be managed.
The specific areas where injections are administered.
The guide is an excellent resource for patients considering Botox for managing chronic migraines, offering insights to make informed decisions.
Creatine Supplementation After Traumatic Brain Injury (TBI)
This handout shares detailed information about creatine as a potential support option for brain healing after traumatic brain injury (TBI). It explains:
How creatine works to support brain energy production.
Research findings on creatine reducing post-concussion headaches, dizziness, and fatigue.
Who may benefit from creatine supplementation.
Dosage and administration insights based on pilot studies.
The need for further research to confirm creatine’s full benefits for TBI recovery.
This guide is an excellent resource for patients and caregivers exploring additional ways to support brain recovery and improve quality of life after head injuries.
Creatine Supplementation and Concussion Recovery
This handout reviews the emerging role of creatine supplementation for brain recovery following mild traumatic brain injury (mTBI). It explains:
How creatine supports cellular energy production in the brain.
Research findings showing creatine’s potential to reduce neuronal damage and improve cognitive and physical symptoms after brain injury.
The biological overlap between mTBI effects and creatine’s cellular role.
Why pre-emptive supplementation may be beneficial for at-risk groups.
Key considerations like timing, dosage, neural uptake, and safety.
This guide offers valuable insights for individuals and healthcare providers exploring creatine as a supportive tool for brain health after concussion.